New Country…..same running.


Fly over night from Japan to Australia sleeping little. Didnt really feel like hitting the road in my zonked out state. In Tokyo yesterday it was 3 degrees…here it was 28 degrees…..and it was raining.

Ran for 15 minutes and then turned around and ran home. 30 minutes. Did not feel too bad and picked up the pace on the way back.Certainly can feel the difference in temperature. Bit weary after the flight to Australia.ImageFelt like something out of the Walking dead…see picture….but run…good dinner out and soon a sleep will help me be back at 100% tomorrow.


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