I attended a Masters track competition tonight at East Burwood track.
The temperature was still about 28 degrees when I finally got a chance to run. A little too hot for my taste but it was the same for everyone else.
The race was OK for me. I led from the start. However this was the Masters ( over 30 years old) so the standard was not super hot.
My pace was 4.15 per Km.
I found the air very dry and i seemed to be making a strange gasping sound. Had there been
other runners around I probably could have run faster.
Certainly running on the track is a great deal different from plodding around the streets alone.