Good start to the week end with Julia,Tamami and myself running a bit over 20 Kms this morning at a reasonably good pace.
After a fairly hard week for me I did not really find this morning’s run a walk in the park which I hoped it would be. The reasonably hard run I had with Sam last night plus the race the night before seems to have taken it out of me a bit. But I still did it and was pleased to see the fastest Km was the last one.
Still I did it…..so I suppose that’s something to be glad of.
I must be careful not to over estimate where I am at. I still lack stamina and have no speed. But I am working on those two weaknesses.
Bring in the hard training.