20 Km is 20 Km

Standard

A run of 20 Km is not a super  long run nor was today’s run super fast. But is was still a decent enough run to start the week end. Plus it was 23 degrees when we started and 27 when we finished. Thus reasonably warm without being a scorcher.

My weight today was 62.9 Kgm which not exactly light weight is lighter than I was at age 16. So I suppose that is something.

Although I did not find tofay’s run exceptionally hard I was still pleased to finish. I think I have pretty much finished with summer running.Image

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