Steady 12 Km…marathon soon.


After racing at close to 4 minute pace the night before 5 min pace over 12 Km should really have been easy. However there were 3 big hills and people to dodge ( excuse !!). Still it was a decent enough run with Julz and Tamami. Not as easy as I thought it would be. Julz ran very well after a hard work day and handled the hills better than she has in previous weeks.

Last night was Julz’s mid week steadyly run in anticipation of  the canberra marathon in April. She will have her last Big Run…Long Run…on Sunday. 35 Km. She has never run over 30 Km. Should be an interesting outing.ImageToday is one month till the MARATHON….bring it on. Training going well.


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