Marathon only 4 weeks away. Julz have run two 30 Km runs in the last two weeks and tomorrow we run 35 Km. It will be Julz’s longest run ever and our last Long Run before the big day. The idea is to make it hard now…experience pain….feel bad and keep going. If our training has been enough the Marathon itself will be a formality.
Today I ran with Tamami for her warm up for the State Championships. That was all. Both Tamami and I have been training hard and our legs are tired.
400 stomach crunches and 90 push ups today.
Bring on tomorrow.