Less than three weeks until the Canberra Marathon. Steady 8 Km last night with Julz at an easy 5.30 pace. There was a lot of smoke around (?) and that didn’t help running although I did not feel too bad.
Usual Wednesday run around the Tan. I would have liked to run a bit faster but it’s a group training run so no point running away from the others. Plus the 35 Km from Sunday was still in my legs.