Short run in Rain


ImageDid not feel that keen today but a little rain never hurt anyone so I just went out and jogged around for a short while.. Once I got going I felt a bit better? Wore my new compression sox. Not sure if they helped or hindered but I did not really notice them so I suppose that is a good thing.

Saturday is The Jamieson. A hard 5 Km cross country race named after the founder of my club,Alex Jamieson,in about 1923. The race is held at my old school and involves grass running,road running,running up some steps and also running up a steep hill( twice!) and down a road…also twice. I never do particularly well. Currently I just lack the basic speed. Still I will do my best.


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