Canberra marathon on Sunday. Took my marathon gear out for an hour today. Felt a bit weary and did not like the heat….well it was only 22 but felt hotter. Temperature for next week is predicted to be 10-22. But it will be cool at the start at least.
Today just short of an hour. Ran OK after feeling a bit sick at the start. Did not measure it. Probably about 11 Km. Felt hard enough. Hopefully I will feel better on the day.
Weight today was 63.6 Kgm which for me is OK. That’s a bit over 139 pounds.