Sunday is the Canberra Marathon. I have run this twice. Both times fairly slow but in fairness 84 had shocking winds to battle. Plus I was just starting to get into marathon running and I was still a couple of years away from going sub 3.
I ran in 1983 and 1984.
Its a new course which may or may not be good. I am really just a Pacer but I still have to run the distance.
Today I ran just ONE Km…..how is that for a taper !
330 stomach crunches and 90 push ups. I never really do many push ups but I do them everyday so I suppose it’s some benefit.
I have decided to wear my normal training shoes. I did set aside another pair but I seem to feel some achilles pain so best stick with what I am familiar with.