Marathon: One week on

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Marathon was a week ago. I think I have pretty much recovered and am thinking of running a bit more next week. I will try and be smart and take it fairly easy for a while yet.

Last night I did not feel too well. I only ran about 8 Km yesterday but I think having a cup of coffee just before running was not such a good move.

Today I went to watch the Melbourne Demons play. After I go home I only went for a short jog.

The quest to be a faster runner continues.Image

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