Official at Race

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Although it’s less than two weeks since the Canberra marathon I could have raced today.

However just to be on the safe side I decided to be an official. After I had finished blocking off a side road I ran about 4 or so Kms to watch the race finish.

Apart from a short run I managed 75 push ups and 200 stomach crunches.

Tomorrow I will again just do an easy run and then on Monday try something a bit more demanding.Image

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