Race tomorrow

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6 Km race tomorrow. Not a major race but one I would like to run a little faster than my usual plod. I think that to run faster you have to work at improving over a period of time. I want to be able to run at a faster overall pace and not feel if I am at a flat out sprint.

Tomorrow’s race has no age group categories but that does not matter. I am really running the race as part of my overall training.

Tamami has just started running a couple of days ago after her leg operation. She is still in pain but hopefully that will pass eventually. TODAY we ran an easy 6 Km together in 33.26. She wanted to go faster but I told her the idea is just to try and get her legs moving again. I am very wise when it comes to giving advice to others.

ImageMy Football team had a great win today so that should inspire both Tamami and myself tomorrow.

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