Marathon: easy day

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Easy day today.
Lunch made for me.Very nice of Tamami.

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An comfortable run of 3 Km.

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In the evening Tamami and I helped out as officials with the East Burwood Masters’ Track meet.
We did not compete ourselves but just handled the timing and placings.
Afterward there was a cup of coffee ( although we did not take one) and then we helped stack the furniture away and did a bit of sweeping.

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Just over three weeks until the Tokyo Marathon.

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